MURRAY, JACKS Vanilla Wafers

per 100 gram

Water4.5g
Energy438.0kcal
Energy1833.0kJ
Protein4.8g
Total lipid (fat)11.9g
Carbohydrate, by difference78.1g
Fiber, total dietary1.1g
Sugars, total37.6g
Iron, Fe2.6mg
Magnesium, Mg10.0mg
Phosphorus, P50.0mg
Potassium, K57.0mg
Sodium, Na331.0mg
Zinc, Zn0.4mg
Thiamin0.35mg
Riboflavin0.23mg
Niacin3.0mg
Vitamin B-60.02mg
Folate, total92.0??g
Fatty acids, total saturated3.8g
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated4.4g
Fatty acids, total trans0.17g
Cholesterol6.0mg